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Book Title:Why Zebras Don t Get Ulcers, Third Edition
Author:Robert M Sapolsky
Ebook ID:142334
Publisher:Holt Paperbacks
Number Of Pages:560
Available Format:PDF/EPUB/Mobi

File: Why Zebras Don t Get Ulcers Third Edition.PDF
Size: 18 MB

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Why Zebras Handle Stress Better Than Humans Many of Sapolsky’s insights regarding effects of stress first emerged during years he spent studying primates Serengeti Africa. “Stress is anything external world knocks you out of homeostatic balance, “Sapolsky said.. Stop falling nonsense. Stop buying into made-up stressors. But don't be afraid stop being afraid of fear. References: [1] Sapolsky, Robert M. Why Zebras Don't Get Ulcers: An Updated Guide Stress, Stress Related Diseases, and Coping. W. H. Freeman, 1998. For more by Mary Pritchard, click here. For more becoming fearless, click here.. Science writer, biologist, neuroscientist, and stress expert Dr. Robert Sapolsky presents inaugural Fenton-Rhodes Lecture Proactve Wellness.. In chapter one, incomparable Robert Sapolsky introduces us main themes of book. In essence is story about ways which our bodies, which are designed handle acute stressors, end up wearing themselves out through overuse of our stress response.. Why Zebras Don't Get Ulcers has 5,848 ratings and 510 reviews. Punk said: Non-Fiction. Twelve chapters how stress is going kill you, followed by si.... Preface xi 1 Why Don't Zebras Get Ulcers? 1 2 Glands, Gooseflesh, and Hormones 19 3 Stroke, Heart Attacks, and Voodoo Death 37 4 Stress, Metabolism, and Liquidating Your Assets 57 5 Ulcers, Runs, and Hot Fudge Sundaes 71 6 Dwarfism and Importance of Mothers 92.